One Pan Spanish Chicken and Rice: A Flavorful Mediterranean Feast

There’s something magical about dishes that transform simple ingredients into something extraordinary with minimal effort. One Pan Spanish Chicken and Rice is exactly that kind of culinary wizardry. I’ve been perfecting this recipe for years, and it never fails to transport me straight to the sun-drenched shores of Spain with every aromatic bite.

As someone who values both flavor and convenience, I’m always on the lookout for recipes that deliver restaurant-quality results without requiring professional chef skills or creating a mountain of dishes. This Spanish-inspired chicken and rice dish ticks all those boxes and more. The combination of smoky paprika, saffron-infused rice, tender chicken, and colorful vegetables creates a meal that’s as visually stunning as it is delicious.

What I love most about this recipe is its versatility. You can dress it up for a dinner party or keep it casual for a weeknight family meal. It’s also perfect for meal prep, as the flavors continue to develop beautifully overnight in the refrigerator.

So grab your largest skillet, and let’s embark on a Mediterranean culinary adventure that requires just one pan and delivers a feast fit for the most discerning palates.

Ingredients

For the Chicken Marinade:

  • 6 bone-in, skin-on chicken thighs
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 2 teaspoons smoked paprika
  • 1 teaspoon sweet paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon sea salt
  • ½ teaspoon freshly ground black pepper

For the Rice:

  • 2 tablespoons olive oil
  • 1 large onion, finely diced
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 3 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • ½ teaspoon saffron threads, crushed (optional but recommended)
  • 1½ cups Bomba rice or Arborio rice
  • ½ cup dry white wine
  • 3 cups chicken broth, warmed
  • 1 can (14 oz) fire-roasted diced tomatoes, drained
  • 1 bay leaf
  • ½ teaspoon sea salt
  • ¼ teaspoon black pepper

For Garnish:

  • ¼ cup fresh parsley, chopped
  • ¼ cup fresh cilantro, chopped
  • 1 lemon, cut into wedges
  • ½ cup Spanish green olives
  • 2 tablespoons capers, drained (optional)

Equipment Needed

  • 12-inch cast iron skillet or large oven-safe pan with lid
  • Mixing bowls
  • Measuring cups and spoons
  • Sharp knife and cutting board
  • Tongs for flipping chicken
  • Aluminum foil
  • Meat thermometer

Preparation Time

TaskTime
Marinating chicken30 minutes to overnight
Prep work (chopping, measuring)15 minutes
Active cooking time45 minutes
Resting time10 minutes
Total time1 hour 40 minutes (not including marinating)

Nutritional Information (Per Serving)

NutrientAmount
Calories485
Protein32g
Carbohydrates48g
Dietary Fiber4g
Sugars5g
Fat18g
Saturated Fat4g
Cholesterol115mg
Sodium890mg
Potassium620mg
Vitamin A35% DV
Vitamin C120% DV
Calcium8% DV
Iron20% DV

Step-by-Step Instructions

Marinating the Chicken

  1. In a large bowl, combine all marinade ingredients: olive oil, minced garlic, smoked paprika, sweet paprika, dried oregano, ground cumin, lemon juice, salt, and black pepper.
  2. Pat the chicken thighs dry with paper towels. This ensures the marinade adheres better and helps achieve crispy skin when cooking.
  3. Add the chicken to the marinade, turning to coat evenly. Cover and refrigerate for at least 30 minutes, preferably 2-4 hours or overnight for maximum flavor infusion.

Preparing the Base

  1. Preheat your oven to 375°F (190°C).
  2. Heat 2 tablespoons of olive oil in a large oven-safe skillet or cast iron pan over medium-high heat.
  3. Remove the chicken from the marinade, reserving any excess marinade. Pat the chicken thighs dry once more with paper towels.
  4. Place the chicken thighs skin-side down in the hot skillet. Cook for 5-6 minutes without moving them, until the skin is golden brown and crispy.
  5. Flip the chicken and cook for another 3 minutes on the other side. The chicken will not be fully cooked at this point.
  6. Transfer the chicken to a plate and set aside. Keep the rendered fat and brown bits in the pan—this is where much of the flavor lives!

Creating the Flavor Base

  1. Reduce the heat to medium and add the diced onion to the same pan. Cook for 3-4 minutes until softened and translucent.
  2. Add the diced red and yellow bell peppers and cook for another 3-4 minutes until they begin to soften.
  3. Stir in the minced garlic and cook for 30 seconds until fragrant, being careful not to burn it.
  4. Add the smoked paprika and crushed saffron threads (if using). Stir to coat the vegetables evenly with the spices and toast them slightly to release their aromas, about 1 minute.

Cooking the Rice

  1. Add the rice to the pan and stir to coat with the oil and spices, toasting it slightly for 1-2 minutes.
  2. Pour in the white wine, stirring and scraping the bottom of the pan to deglaze and incorporate all those flavorful brown bits. Let the wine simmer until mostly evaporated, about 2 minutes.
  3. Add the drained diced tomatoes, bay leaf, salt, and pepper. Stir to combine.
  4. Pour in the warm chicken broth and stir once to distribute everything evenly. Bring the mixture to a simmer.
  5. Nestle the seared chicken thighs into the rice mixture, skin-side up. Be careful not to submerge the crispy skin—it should sit above the liquid.
  6. Pour any reserved marinade over the chicken thighs.

Baking

  1. Cover the skillet tightly with a lid or aluminum foil and transfer to the preheated oven.
  2. Bake for 25 minutes covered.
  3. Remove the cover and continue baking for an additional 10-15 minutes, until:
    • The rice is tender and has absorbed most of the liquid
    • The chicken is fully cooked with an internal temperature of 165°F (74°C)
    • The chicken skin is crispy and golden brown
  4. If needed, you can broil for the last 2-3 minutes to further crisp the chicken skin, watching carefully to prevent burning.

Finishing Touches

  1. Remove the pan from the oven and let it rest for 10 minutes. This allows the rice to absorb any remaining liquid and the flavors to meld together.
  2. Remove the bay leaf.
  3. Scatter the green olives and capers (if using) over the dish.
  4. Garnish with freshly chopped parsley, cilantro, and lemon wedges.

Serving Suggestions

This One Pan Spanish Chicken and Rice is a complete meal on its own, but I like to serve it with a few complementary sides to round out the experience:

  • Simple green salad with a light vinaigrette
  • Crusty artisan bread for sopping up the flavorful sauce
  • Roasted garlic aioli on the side
  • Sparkling water with a splash of lemon or lime
  • Fresh gazpacho as a starter
  • Spanish-style marinated olives
  • Grilled vegetables such as asparagus or zucchini

For a festive touch at dinner parties, I’ve served this with a mocktail of pomegranate juice, lime, and mint topped with soda water.

Regional Variations

Spanish cuisine varies greatly from region to region, and this dish can be adapted to highlight different regional flavors:

Valencian Style

  • Add saffron for the distinctive yellow color
  • Include rabbit along with the chicken
  • Add green beans and butter beans
  • Use Bomba or Calasparra rice

Andalusian Style

  • Increase the smoked paprika
  • Add sliced chorizo
  • Include green peas
  • Finish with sherry vinegar

Catalonian Style

  • Add fennel to the vegetable mixture
  • Include pine nuts as a garnish
  • Use seafood stock instead of chicken broth
  • Add a pinch of cinnamon

Mexican-Inspired Variation

  • Add diced jalapeños or serrano peppers
  • Use cilantro instead of parsley
  • Add a pinch of Mexican oregano
  • Include corn kernels

Make-Ahead and Storage Tips

This dish is perfect for meal planning and actually improves in flavor as it sits:

Make-Ahead Options:

  • Marinate the chicken up to 24 hours in advance
  • Chop all vegetables the day before and store in airtight containers
  • Measure and mix all spices in advance

Storage Instructions:

  • Refrigerate leftovers in an airtight container for up to 3 days
  • Freeze portions for up to 2 months in freezer-safe containers
  • To reheat, thaw overnight in the refrigerator if frozen

Reheating Methods:

  • Oven method (preferred): Place in an oven-safe dish, add 2 tablespoons of water or broth, cover with foil, and heat at 325°F for 15-20 minutes until warmed through.
  • Microwave method: Place a portion in a microwave-safe dish with 1 tablespoon of water, cover with a damp paper towel, and heat in 1-minute intervals until warmed through.
  • Stovetop method: Place in a skillet with 2-3 tablespoons of water or broth, cover, and warm over medium-low heat, stirring occasionally until heated through.

Troubleshooting Common Issues

ProblemPossible CauseSolution
Rice is undercookedNot enough liquid or cooking timeAdd ¼ cup more hot broth and continue cooking, covered, for 5-10 more minutes
Rice is mushyToo much liquid or overcookingUncover and cook on low heat to evaporate excess moisture
Chicken skin isn’t crispyNot dried properly before searing or covered too longDry thoroughly before searing and broil for 2-3 minutes at the end of cooking time
Dish is too saltyHigh-sodium broth or over-seasoningUse low-sodium broth next time; balance with a squeeze of lemon juice
Bottom layer of rice is burntHeat too high or pan too thinUse a heavy-bottomed pan and lower heat; add more liquid next time
Flavors seem flatNot enough seasoning or acidAdd a splash of sherry vinegar or lemon juice and additional herbs when serving

Recipe Cost Breakdown

IngredientApproximate CostNotes
Chicken thighs$8-12Prices vary; organic or free-range will cost more
Rice$2-4Specialty rice like Bomba will be at the higher end
Bell peppers$3-4Varies by season and location
Onion and garlic$1-2Basic pantry staples
Spices$2-3Assuming you already have a stocked spice cabinet
Olive oil$1-2Using just a portion of a bottle
Wine$2-3Using just a portion of a bottle
Chicken broth$2-3Homemade is more economical
Canned tomatoes$1-2Fire-roasted adds more flavor
Garnishes$3-5Herbs, olives, capers, lemon
Total$25-40$4-7 per serving

Health Benefits

This Spanish Chicken and Rice isn’t just delicious—it’s packed with nutritional benefits:

  • Protein-rich chicken provides essential amino acids for muscle maintenance and growth
  • Bell peppers are loaded with vitamins A and C, supporting immune function and skin health
  • Olive oil offers heart-healthy monounsaturated fats and antioxidants
  • Garlic has antibacterial and anti-inflammatory properties
  • Paprika contains capsaicin, which may boost metabolism and reduce inflammation
  • Saffron contains compounds that may improve mood and memory
  • Tomatoes provide lycopene, an antioxidant that may reduce cancer risk
  • Fresh herbs add additional vitamins and antioxidants with minimal calories

Historical Background

The concept of one-pan rice dishes has deep roots in Spanish cuisine, most famously in the form of paella. Originally a humble farmers’ dish from Valencia, paella was cooked over an open fire in the fields using whatever ingredients were available—often rabbit, snails, and vegetables.

The dish evolved over centuries, with regions throughout Spain developing their own variations. The introduction of bell peppers and tomatoes from the New World in the 16th century transformed Spanish cooking, adding vibrant colors and flavors that are now considered essential to many traditional dishes.

This One Pan Spanish Chicken and Rice is a modern interpretation that honors these traditions while adapting to contemporary home cooking methods. The use of the oven rather than an open fire makes it accessible to anyone, while the core technique of building flavors layer by layer remains true to Spanish culinary traditions.

Chef’s Notes and Tips

Throughout my years of preparing this dish, I’ve discovered several techniques that elevate it from good to exceptional:

  • Quality over quantity with spices: Fresh, high-quality paprika makes a world of difference. I store mine in the freezer to preserve its vibrant flavor.
  • Patience with searing: Don’t rush the chicken searing process. Let the skin develop a deep golden crust before flipping.
  • Choose the right rice: While any medium-grain rice will work, traditional Spanish Bomba rice or Italian Arborio rice will give the best texture as they absorb more liquid without becoming mushy.
  • Layer the flavors: Building flavor at each stage—marinating, searing, sautéing, deglazing—creates depth that can’t be achieved by simply throwing everything together.
  • Rest before serving: The 10-minute rest after baking is non-negotiable. This allows the flavors to settle and the rice to fully absorb the liquid.
  • Broil for the perfect finish: A quick broil at the end adds that restaurant-quality crisp to the chicken skin that makes this dish Instagram-worthy.

Equipment Recommendations

While this recipe requires minimal equipment, investing in the right pieces can make a significant difference:

  • Cast iron skillet: My preferred option for its heat retention and even cooking. A 12-inch skillet is perfect for this recipe.
  • Enameled Dutch oven: A good alternative to cast iron, especially if you’re concerned about acidic ingredients reacting with bare cast iron.
  • Quality chef’s knife: Makes prep work a breeze and ensures even cuts for consistent cooking.
  • Instant-read meat thermometer: Takes the guesswork out of knowing when your chicken is perfectly cooked.
  • Microplane grater: Perfect for finely grating garlic and creating lemon zest for garnish.
  • Wooden spatula: Gentle on your cookware while still allowing you to scrape up those flavorful brown bits when deglazing.

Frequently Asked Questions

Q: Can I use chicken breasts instead of thighs?

A: Yes, you can, but the results won’t be quite the same. If using breasts, I recommend bone-in, skin-on for the best flavor and to prevent drying out. Reduce the oven time by about 5 minutes, as breasts cook faster than thighs. Always use a meat thermometer to verify they’ve reached 165°F (74°C).

Q: Is there a substitute for saffron?

A: Saffron provides a distinctive flavor and golden color that’s difficult to replicate. If unavailable or beyond your budget, a pinch of turmeric will provide similar color (though not flavor). Alternatively, you can omit it entirely—the dish will still be delicious with the other spices.

Q: Can this be made vegetarian?

A: Absolutely! Replace the chicken with 2 cans of drained, rinsed chickpeas and the chicken broth with vegetable broth. Add the chickpeas when you would normally return the chicken to the pan. You might want to add some smoked paprika to compensate for the smoky flavor that the chicken skin would have provided.

Q: What can I substitute for white wine?

A: You can use chicken broth with a tablespoon of lemon juice or white wine vinegar to mimic the acidity. Apple juice with a splash of vinegar also works in a pinch.

Q: My rice always ends up unevenly cooked. What am I doing wrong?

A: Ensure your rice is evenly distributed in the pan before adding the chicken back. Check that your oven temperature is accurate with an oven thermometer. Finally, make sure your pan is covered tightly during the initial baking phase to trap steam.

Q: Can I make this in a slow cooker or Instant Pot?

A: This recipe is best suited for the method described to achieve the perfect texture contrast between crispy chicken and tender rice. However, if you’re set on using an Instant Pot, sear the chicken and sauté the vegetables using the sauté function first, then add the remaining ingredients and cook on high pressure for 8 minutes with a 10-minute natural release. The chicken skin won’t be as crispy with this method.

Q: How spicy is this dish?

A: As written, this recipe is flavorful but not spicy. Smoked paprika adds smokiness rather than heat. If you prefer some kick, add ¼-½ teaspoon of crushed red pepper flakes or a diced jalapeño when sautéing the vegetables.

Q: Can I add other vegetables to this dish?

A: Absolutely! Zucchini, peas, artichoke hearts, or green beans would all be excellent additions. Add quick-cooking vegetables like peas in the last 10 minutes of baking. For firmer vegetables like zucchini, add them when you return the chicken to the pan.

I hope this comprehensive guide helps you create a spectacular One Pan Spanish Chicken and Rice that transports you straight to the Mediterranean with every bite. The beauty of this dish lies in its adaptability, so don’t be afraid to make it your own once you’ve mastered the basic technique. ¡Buen provecho!

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